Relax and Recover
Sauna can help relieve tension and stress as well as a space to connect with friends and family. Hot-cod contrast therapy is a great way to recover.
Physical Health
Regular sauna use can improve cardiovascular health and reduce the risk of heart disease, lower inflammation and cardiorespiratory conditions.
Mental Health
Studies have shown sauna can boost mood, lower anxiety and depression. Increase feelings of happiness and contentment and positively effect serotonin.
Event and Private Hire
Y Sawna have 2 mobile sauna trailers, these are available for private hire and events such as birthdays, weddings and even festivals. If you'd like us at your event please get in touch. Prices from £250 per day. sawna.sauna@gmail.com Neil - 07805 166412 Jo - 07814 036742
Keep updated
Follow us on Instagram or Facebook for regular updates and special events.
Perfect for glamping sites, wellbeing retreats, wild swimming events, sports recovery, or just somewhere to relax and unwind with friends.
Day hire - £250
Weekend hire (Fri - Monday) - £450
+£1 per mile delivery
Contact us to discuss reduced rates for longer bookings and trade enquiries
Prices when in situ e.g Keepers Pond
£7 per person for a single 15 minute session, £12 for a double session
Email: sawna.sauna@gmail.com or you can call Neil on 07805 166 412
or
Jo Harpur
07814 036742
with your booking enquiry.
'Pop-up' public sauna sessions at a variety of locations - follow us on
Instagram and
facebook
@sawna.sauna for details. Prices from
£7 per person
01
Where are you?
Our public sauna sessions are at Keeper's pond, Blaenavon. Parking is free but can be busy. Arrive in plenty of time for the start of your session.
There are no toilets or litter bins - this is a wild swimming venue. Please 'leave no trace'.
What 3 Words:
02
When are you there and how do we book?
We are at Keeper's pond most Sundays throughout the year. Head to our booking calendar, find the date and time that suits you, choose the number of people and length of session.
Book Here→
We are updating the booking process at the moment, so if this link isn't active, please contact as as above, thanks.
03
How long are sessions?
Single sessions are great for a post-swim warm up (20 mins) Double sessions are perfect for a hot-cold contrast session, alternating sauna bathing with dips in the pond (40 mins) Triple sessions (60 mins) great for sauna lovers!
04
What should I bring?
Each bather will need 2 towels - one to sit on and one to dry off. A swimsuit /shorts / trunks Water to drink (ideally in a non-metallic container)
05
Can everyone sauna?
Sauna use, and contrast therapy, can be unsuitable for people with certain health conditions. Please read and accept our waiver when booking. Waiver
Form→
06
Is there an age limit?
Due to conditions of our insurance, our age limit is 12 (when accompanied by an adult), or 16 unaccompanied.
Contact
07805 166412
info@hutbuilder.co.uk
Hut Builder UK, Church Farm, Rowlestone House, Pontrilas, Herefordshire, HR2 0DP
